Minggu, 15 September 2019

Strawberry Keto Milkshake

Berry shakes and smoothies are delicious on hot summer days. My mom used to make strawberry milkshake for me when I was a kid. She only used two ingredients, strawberries from our garden and whole milk from a local farmer. To make this shake keto-friendly, I used coconut milk and added some MCT oil which will increase the fat-burning potential of a keto diet. Hope you like it as much as I do :-)


Berry shakes and smoothies are delicious on hot summer days. My mom used to make strawberry milkshake for me when I was a kid. She only used two ingredients, strawberries from our garden and whole milk from a local farmer. To make this shake keto-friendly, I used coconut milk and added some MCT oil which will increase the fat-burning potential of a keto diet. Hope you like it as much as I do :-)

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