![10 minutes and 1 bowl are all you need to whip up these healthy No-Bake Carrot Cake Energy Bites! They're nut-free, gluten-free, and vegan. 10 minutes and 1 bowl are all you need to whip up these healthy No-Bake Carrot Cake Energy Bites! They're nut-free, gluten-free, and vegan.](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgf7UE8d9xQFcTCZtzT74mGGPhpRCxC-W4YOL90cNWzn53wzGIN2cLUdt4nfg_ePXXk3dRQX7-MzLWezaKviM5xfyeoCT7Gx4vnxXZ7qSBHDjr6oJzutUg10NRdQqkUBxfU3LXhMg7M7Jo/s1600/No-Bake+Carrot+Cake+Energy+Bites.jpg)
Ingredients
- 3 large Medjool dates, pitted (~40g)
- 4 dried apricots (~26 g)
- 2 Tbsp (30 ml) unsweetened applesauce
- 2 Tbsp (30 ml) maple syrup
- 1 tsp vanilla extract
- 1 cup (80 g) rolled oats
- 1/4 cup (28 g) coconut flour
- 1/4 tsp ground cinnamon
- 1/8 tsp ground cardamon
- 1/8 tsp ground ginger
- 1/8 tsp ground nutmeg
- 1 cup (115 g) shredded carrots
- unsweetened shredded coconut, for garnish
Directions
- Into the bowl of a food processor or high-speed blender, add dates, apricots, applesauce, maple syrup, and vanilla extract, processing until dates and apricots have broken down into smaller pieces and ingredients are well combined
- Add oats, coconut flour, spices, and shredded carrot, continuing to process until ingredients are well combined and the mixture sticks together easily.
- Add generous amount of shredded coconut to a shallow bowl. Using a heaping tablespoon, roll dough between your hands before rolling it in the coconut to coat. Set aside on a plate and repeat with remaining dough. Store balls in an airtight container in the fridge for best results, or freeze for longer periods of time.
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