Rabu, 20 Maret 2019

Cold Sesame Noodles with Spiralized Vegetables

These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce. #sweetpeasandsaffron #mealprep #vegan #spiralizer

Cold Sesame Noodles with Spiralized Vegetables , .

These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce.

Prep Time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Servings: 4 Servings

INGREDIENTS:


4 oz whole wheat spaghetti uncooked
1 medium-sized zucchini spiralized
2 large carrots spiralized or shredded
2 cups chickpeas 19 oz can, drained & rinsed
green onions to garnish
sesame seeds to garnish
Almond Butter Sauce:
1/4 cup almond butter
1 teaspoon finely grated ginger
1 clove garlic minced
2 tablespoons soy sauce I use reduced sodium
3 tablespoons rice vinegar
1 tablespoon sesame oil
1 tablespoon maple syrup
1 teaspoon lime juice
1/2 teaspoon red pepper flakes optional; omit for non-spicy version

INSTRUCTIONS:


• Cook pasta according to package directions. Rinse under cold water and set aside to cool completely.

• Portion out pasta, zoodles, carrot noodles and chickpeas between four 2-cup storage containers. Sprinkle with green onions and sesame seeds.

• Stir or shake together all almond butter sauce ingredients, and divide amongst 2 oz storage containers.

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Read More this full recipes at Cold Sesame Noodles with Spiralized Vegetables

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