Minggu, 24 Maret 2019

Greek Chicken

Juicy and tender roasted Greek chicken! Chicken breasts are marinated with olive oil, lemon juice, and spices, and then oven baked with vegetables. The marinade is easy to make, and it's a one pan dinner with minimal prep work. The juices leftover from baking are reduced to a flavorful sauce. It's also healthy, keto, low carb, and paleo. #healthy #healthyrecipes #lowcarb #keto #ketorecipes #paleo #dinner #easydinner #chicken

Greek Chicken , .

This Greek chicken dinner is an easy one-pot meal, resulting in tender, flavorful meat. Chicken breasts are coated with a Greek inspired marinade, and baked in the oven along with zucchini, tomatoes, and onions. Great for low carb and keto diets.

Prep Time: 10 minutes
Cook time: 50 minutes
Total time: 60 minutes
Servings: 2 Servings

INGREDIENTS:


2 boneless skinless chicken breasts (1 - 1 1/2 pounds total)
5 ounces cherry or grape tomatoes halved
1 small zucchini sliced into coins
1 small or 1/2 large onion sliced
2 tablespoons finely chopped fresh parsley
Chicken Marinade:
1/4 cup olive oil
1/4 cup fresh lemon juice
5 cloves garlic minced
1 teaspoon dried oregano
1 teaspoon ground thyme
1/2 teaspoon salt
1/2 teaspoon black pepper

INSTRUCTIONS:


• Use paper towels to pat the chicken breasts dry. In a bowl, add all marinade ingredients and stir until mixed.

• In a resealable bag or shallow dish, add chicken and marinade. Arrange the chicken breasts so they're coated with the marinade on all sides.

• Marinate in the refrigerator for at least 1 hour.

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Read More this full recipes at Greek Chicken

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Rated 5/ 219 based on 219 Customer Reviews

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