Sabtu, 16 Maret 2019

SUGAR FREE KETO LOW CARB LEMON BARS

Keto Lemon Bars - These easy, gluten free lemon bars are only 5 ingredients and SO delicious! You will never believe they are only 100 calories, low carb and sugar free! | #Foodfaithfitness | #Glutenfree #Lowcarb #keto #sugarfree #healthy

SUGAR FREE KETO LOW CARB LEMON BARS , .

You will NEVER know that these easy, 5 ingredient Sugar Free Keto Low Carb Lemon Bars are only 100 calories and gluten free! The perfect healthy treat!

Prep Time: 10 minutes
Cook time: 75 minutes
Total time: 85 minutes
Servings: 16 Servings

INGREDIENTS:


For the crust:
1/2 Cup Coconut oil, at room temperature (should be the consistency of softened butter)
2 Tbsp Monkfruit *
Pinch of salt
1 Cup Coconut flour, sifted (95g) **
For the topping:
4 Eggs
2 tsp Lemon zest
3/4 Cup Fresh lemon juice (about 6 large juicy lemons)
1/2 Cup Monkfruit
1 1/2 tsp Coconut flour, sifted

INSTRUCTIONS:


• Preheat your oven to 350 degrees and generously rub an 8x8 inch pan with coconut oil. Set aside.

• In a large bowl, using an electric hand mixer, beat together the monkfruit, coconut oil and pinch of salt until creamy and well combined. Stir in the coconut flour until a dough forms.

• Press the dough evenly into the prepared pan and bake until just lightly golden brown, about 10 minutes. Once cooked, let cool for 30 minutes.

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Read More this full recipes at SUGAR FREE KETO LOW CARB LEMON BARS

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